Sport Specific Training: 

• football
• rugby
• baseball
• basketball
• golf
• tennis
• swimming

In Home and Studio Fitness Training

• postural analysis
• special population: post rehabilitation, pregnancy
• ask about the "15 minute" workout

Serving

• San Gabriel Valley (Pasadena, South Pasadena, San Marino, La Canada)
• Los Angeles (Santa Monica,  Beverly Hills, Brentwood)
• San Fernando Valley (Glendale, Burbank, and Eagle Rock)

Corporate Health and Wellness:

• Facility Assessment
• Facility Renovation
• Equipment Sourcing and Selection
• Exercise Programming
• Group and Individual Fitness Training